Treat Your Scalp Right With Regular Exfoliation
If you’re into skincare, you probably exfoliate your face once or twice a week. But have you thought about scalp exfoliation?
Your scalp needs care just as much as your face. It’s constantly in contact with oils from your hair, which can cause problems if not properly managed.
Exfoliating can help you maintain a healthy scalp and vibrant hair. The process is very straightforward, making it easy to add to your hair care regimen.
What Does Exfoliation Do?
Exfoliation is the removal of dead skin from your epidermis. This allows new cells that would otherwise be trapped underneath to thrive.
Treating your scalp works on the same theory. The only difference is that you’re also dealing with the effects of hair oils and products in addition to the everyday skin issues.
Why Should You Exfoliate Your Scalp?
One of the main issues this treatment can help with is dandruff. Dandruff is flecks of dead skin, which need to be loosened so you can wash them away.
Even if you don’t have dandruff, you can benefit from exfoliation. In fact, it’s an essential part of keeping your scalp irritation-free and your hair flourishing.
- Fight Product Build-Up
If you use products such as hairspray, gel or mousse, they can build up on your scalp over time. This is especially true if you don’t wash your hair every day.
While putting space between washes can be great for your hair, it may mean your scalp is suffering. Exfoliating ensures you scrub away all the grime that accumulates from dry shampoo and other products.
- Reduce Oiliness
Exfoliating your scalp doesn’t just remove dry skin. It also rids your hair of excess oil.
Your hair naturally produces oil to keep it healthy, but over-shampooing, unhealthy eating habits, certain medications and genetics can cause overproduction. If your hair becomes a greasy mess after one day of skipping the shampoo, this hair care treatment can help you keep oil in check.
- Prevent Hair Thinning
Oil can have a bigger impact than just a greasy look. It can actually lead to thinning hair if not addressed.
Your hair follicles usually produce more than one hair. Oil can clog these follicles, decreasing the number of hairs they produce.
Clearing these blockages can give you fuller, thicker hair. If you have thin hair and nothing seems to help, you should give exfoliating a try.
Who Should Exfoliate?
Most people can benefit from this treatment. If you experience the chronic skin condition seborrheic dermatitis, this hair care treatment can be especially helpful in preventing flare-ups.
However, some individuals may want to exfoliate less often or avoid it altogether. This includes anyone experiencing the following:
What Products Should You Use?
When it comes to products, you have a few choices. You can find scalp exfoliants at your local beauty store, online or even make your own at home.
While there are many brands on the market, there are three basic types of exfoliant: chemical peels, scrubs and brushes. Which you use is mostly a matter of personal preference.
- Chemical Peels
Chemical scalp exfoliants work much like facial chemical peels. Instead of using small abrasive particles, these products have an active chemical ingredient that breaks down dead skin and grime.
While these are nice because they don’t require any manual scrubbing, they may not be for everyone. If you have sensitive skin or are prone to allergic reactions, you may want to choose another option.
There are a variety of scalp scrubs to choose from, including shampoos and treatments you can add to your current hair care products. The bonus when choosing a scrub is that many products also feature soothing or revitalizing ingredients to moisturize your scalp after exfoliation.
If your skin is too sensitive for either scrubs or chemical peels, there are also brushes you can use. These are great because you can choose how much pressure you’re applying and immediately stop the process if you feel too much discomfort.
How Do You Exfoliate Your Scalp?
The process seems simple, but it’s important to do it right. Otherwise, you may experience irritation or strip too much oil from your hair.
First, use your preferred exfoliation method. Next, shampoo and rinse to ensure your hair is free of all grime and dead skin.
You should try to use a hydrating shampoo directly after exfoliating to make sure your scalp is moisturized. Skimping on the hydration can dry your skin out too much and lead to further dandruff.
How Often Should You Exfoliate?
Just like in your facial skin routine, you shouldn’t exfoliate more than twice a week. Doing so can lead to a dry, irritated or damaged scalp.
You may also notice that your scalp is a little sensitive after exfoliation. Be gentle in your brushing and use sunscreen when you go out to protect your parting.
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