Complete Guide for Limp Hair Care

The Best Lifestyle Tips and Hair Products for Limp Hair

Everyone experiences flat, limp hair at some point, especially if it’s been a while since wash day. But do you find yourself struggling to achieve volume, bounce and body, even after your hair has been freshly washed and styled? If so, have no fear! Understanding why limp hair happens and how to treat it can help get you back on track with soft, luscious locks that are healthy and full.

Characteristics of Limp Hair

lala daisy flowerSo, what exactly qualifies as limp hair? Take some time to evaluate your tresses to determine if your hair falls into this category.

Does Not Hold a Style

If your hair is limp, you’ll probably find that it doesn’t hold much of a style. Even if you’re using finishing products and heat tools, your hair tends to fall flat within minutes after you’ve finished styling it. This can be true of both curly and straight styles.

Lacking in Volume

By its very nature, limp hair simply can’t achieve or maintain lift at the roots. Volumizing products and styling techniques that are designed to add lift and body will only work for a short amount of time if your hair is limp.

Appears Dull or Lifeless

Maybe you can’t quite put your finger on it; you just know that your hair looks dull and drab. If there’s no shine, movement or life, your hair is likely limp and needs some serious attention.

Looks or Feels Oily

Most of the time, hair that’s limp also has an oily and even greasy appearance. This can happen at any time, even right after a fresh shampoo. If you notice an oily feeling along your scalp, even after you shower, chances are that you’ll be dealing with a limp look.

Potential Causes of Limp Hair

lala daisy flowerThere can be numerous reasons your hair is falling flat despite your best efforts. However, most problems can be traced back to one or more of these potential problems.

Fine Hair Type

Sometimes, certain hair types are more prone to limpness than others. If your hair is fine or thin, it can be more difficult to keep it looking full and voluminous. While curly-haired people tend to experience more natural lift at the roots, they can still experience unsightly issues with limp hair. In fact, they can be more prone to it at the roots due to the number of products needed to style those glorious curls.

Product Buildup

Speaking of numerous hair care products, all of those hydrating and moisturizing ingredients can do more harm than good when used in excess. If you don’t use a clarifying shampoo or treatment on a regular basis, there’s a good chance you’re experiencing product buildup, which is one of the most common causes of limp hair. This can also happen when you’re using too much of a particular item.

Thinning Hair

Sometimes, hairstyles look flat and lifeless due to substantial hair loss. This can be the result of numerous factors, including

  • Stress
  • Diet
  • Age
  • Genetics
  • Style choices and habits
  • Hormone imbalances

If you suspect hair loss as the culprit, it may be a good idea to see a professional stylist and even your doctor to determine the actual cause. Fortunately, there are numerous options for treating hair loss. For many people, it’s completely reversible.

Poor Styling Habits

How you choose to style your hair can have a major impact on how it behaves. If you’re constantly wearing hats, pulling it back in a tight ponytail or using a hot iron every single day, you could be training those strands to lie flat, even when you don’t want them to. Make sure you don’t have poor styling habits that are contributing to the problem.

How to Successfully Address Limp Hair

lala daisy flowerIf you’re feeling overwhelmed by everything that’s working against you to cause limp hair, don’t worry! With the right approach, the best hair products for limp hair and some simple techniques, you can be on your way to voluptuous hair in no time.

Styling Tips

First and foremost, start by addressing your technique. Even the best products will yield unwanted results when used incorrectly. You need to implement the right methods to get the results you want.

Product Application

One of the biggest mistakes when applying any kind of hair care product is slathering it on at the root. This is especially true of conditioners, creams, serums and oils. Instead, apply these products a few inches past the root and work them in down to the ends. The only products you should be using directly on your scalp are cleansers and finishing products specifically designed for root application.

Heat Styling

If you want more volume, don’t let your hair air dry. This is true for every hair type, including curly-haired divas! The key is to implement the right hair-drying techniques to ensure ample and even lift across the entire scalp. Otherwise, you could be dealing with squished strands or unwanted angles.

  • For Straight Hair: When drying straight hair, it’s best to tilt the head in the opposite direction of the hair growth section by section. High heat allows the strands to dry quickly, but a finishing cold blast helps ensure it sets right where you want it to be. For extra lift, finish with a round bristle brush to add even more altitude at the crown.
  • For Curly Hair: Diffusing on low heat is the way to go with curly hair. Just as with straight hair, you’ll need to tilt your head in opposing directions to allow for more volume. You may be tempted to start by cupping the diffuser around the ends of your hair and bringing it up to the scalp. Actually, you’ll want to diffuse your roots first for maximum lift and then finish with your ends.
Products to Try

lala daisy flowerOnce you’ve addressed your styling techniques and habits, it’s time to evaluate the products you’re using. Do you really need to start from scratch with your hair care arsenal? That depends on the results you’re getting based on your application technique. You may be able to stick with your current favorites and supplement with a few new additions.

If you find yourself using more than the recommended amount of any product, it may be time to upgrade to a different brand. Otherwise, you’ll be contributing to product buildup and restarting the cycle all over again. Be sure to read the labels carefully and consider how much you truly need for your hair.

Scalp Treatments

The most important area of focus when addressing limp hair is your scalp. By caring for your scalp, you can stop limp hair in its tracks! A good scrub can help remove buildup and dead skin while stimulating hair follicles for improved growth. Use a high-quality brush designed for your hair type to keep the blood circulating while properly taming your tresses at the same time.

Clarifying Treatments

To remove buildup, you’ll need to implement some clarifying treatments, which can restore volume and shine. How often you should use these treatments can vary based on your individual needs. Most people find their hair does best with a deep cleansing treatment every two weeks. Others only need to focus on intense clarifying once a month.

Keep in mind that using a clarifying treatment too frequently can make your hair dry and brittle. In addition, it can cause color treated hair to fade more quickly. Be sure to choose products that are designed for your unique style and always follow up with a nourishing yet lightweight conditioner.


Not all sulfates are bad. In fact, a good sulfate shampoo is often the best shampoo for fine limp hair, especially since it’s made for removing grime, oil and layers of product. If you struggle with limp hair, consider using a gentle yet effective clarifying shampoo on every other wash day. Use a flexible scalp massager to help get the product deep into the roots for a thorough clean.

Depending on your hair type and needs, you may need to use a clarifying shampoo at every wash. See how your hair responds to more frequent use to find the balance that’s right for you.


If your hair is limp, that doesn’t mean you need to stop moisturizing altogether. It just means you haven’t fine-tuned the type and amount of moisturizer you need to help your hair thrive. Opt for products that are lightweight but still luxurious.

You may want to try swapping your traditional conditioner for a leave-in formula, since these are designed to add moisture without weighing your hair down. Consider a short rinse with a small cup afterward to keep it even lighter.

Serums, Oils and Creams

You can still use products to tame frizz and add shine if you have limp hair. Just make sure you’re choosing lightweight formulas and avoiding your scalp. For the best results, apply only to the mid lengths and ends, then comb through.

Styling Products

For an extra boost, turn to products that are specifically crafted to add volume to your hair. Certain sprays and dry shampoos can be applied directly to the roots before heat styling for fantastic results. Start with clean hair for a better outcome.

Ingredients to Avoid

lala daisy flowerWhile you have numerous options to choose from when treating limp hair, there are a few products you should be careful to avoid. Search for alternatives to help you achieve the desired results without the potential risks.


While some silicones can help protect your hair from heat damage, over time, these products adhere to hair follicles and lead to buildup. Be sure to search for a silicone-free conditioner to help prevent this issue.

Heavy Oils

It’s true that many natural oils can be great for your hair, adding moisture and shine while fighting bacteria. But heavyweight options, like coconut, castor or shea butter are a no-no for those with limp hair. Try lightweight options instead, such as jojoba, argan and even grapeseed, but always in moderation.

Lifestyle Changes

lala daisy flowerProducts and techniques aren’t the only important factors when it comes to keeping your tresses healthy and beautiful. You may need to make some necessary lifestyle adjustments if you want to avoid dull, limp hair.

Hair Hygiene and Care

Are you washing your hair as often as you should? When life gets hectic, it may be tempting to pull it back into a ponytail or hide it under a hat to save time. However, it’s important to set the time aside to give your hair the attention it needs. Practice good hygiene, shampoo as needed and you’ll enjoy more good hair days as a result.


What you eat and drink have a direct impact on your hair and your skin. Be sure to consume plenty of lean protein and lots of fresh fruits and vegetables. Then, supplement with vitamins as needed.

Stay hydrated and drink enough water to keep your hair moisturized naturally. This can help you avoid using unnecessary products to fight dryness.

If limp hair is an issue for you, you may want to monitor the amount of fats you’re consuming. Even healthy fats can contribute to an excessively oily scalp and flat hair, so enjoy in moderation.

Stress Management

If hair loss is one of the causes of your limp hair, high levels of stress may be to blame. Practice self-care and utilize positive, healthy practices for managing your stress levels. Your mind, body and hair will thank you!

Important Reminders for Voluminous Hair

lala daisy flowerIf you’re ready to transform your dull, limp hair, remember to treat your body with care and keep your scalp squeaky clean. Choose lightweight moisturizers and styling products designed to add volume and avoid choices with heavy oils or silicones. Only apply moisturizing products to the mid lengths and ends of your hair to keep your roots from getting weighed down. For the best results, always use a hair dryer to style your hair after washing.

Looking for the best products to combat limp hair? LaLa Daisy has a huge hair care selection for every hair type, style and budget. We’re here to help you get the look you want while encouraging you to stay happy and healthy from head to toe!